Treat your loved one to a special gift this season that speaks directly to their weight loss goals! Our curated holiday roundup of gifts offers 20 thoughtful items perfect for giving them the support they need while honoring their efforts.***
From useful kitchen gadgets and healthy cookbooks, to fitness trackers and meal prep accessories: find something beautiful today that will make your friend or family member feel seen – without saying a word.
Weight loss is a difficult journey that requires dedication and perseverance. Show your support for your loved ones on their weight loss journey by gifting them something thoughtful and encouraging. Whether they are just starting out or are well on their way to achieving their goals, there are plenty of weight loss-themed gifts that will show them that you care.
From cookbooks and meal planners to fitness trackers and fitness classes, there are plenty of options to choose from that your loved one will appreciate. So, if you’re looking for the perfect gift to show your support, take a look at our list of 20 thoughtful weight loss-themed gifts for your loved ones.
Benefits of Weight Loss Gifts
Weight loss gifts are perfect for anyone on a weight loss journey. They are thoughtful gifts that your loved one will appreciate and will help them stay motivated and encouraged on their journey. Weight loss themed gifts are great for anyone at any stage of their journey. Whether they are just starting out or have already lost a significant amount of weight, these gifts will show your loved one that you care and are there to support them on their journey.
Weight loss themed gifts are also great gifts to give to both men and women. There are plenty of gifts to choose from, no matter what their interests or hobbies are. Whether they are fitness lovers, food lovers, healthy living lovers, or anything in between, there is a gift out there for them. Weight loss themed gifts are also great gifts to give to anyone of any age. From young adults to grandparents, there are plenty of options to choose from.
Types of Weight Loss Gifts
There are plenty of different types of weight loss themed gifts that you can choose from. From cookbooks and meal planners to exercise equipment and fitness classes, there are plenty of gift options to choose from. There are also plenty of gifts for both men and women, no matter what their interests are. Here are some of the most popular weight loss themed gifts to give your loved ones.
Meal Planners
Another great gift to give that is perfect for anyone trying to eat healthier is a meal planner. Meal planners can be helpful for anyone on a weight loss journey because they help plan out and schedule the days’ meals, making it easy to eat healthier.
Digital Food Scale
To effectively lose weight, portion control is key. However, it can be difficult to guesstimate a single serving size of something like chips or nuts when nutrition labels indicate calorie amounts by weight. Investing in a digital food scale will help ensure that your caloric intake remains accurate and on track for maximum success!
Fitness Trackers
If your loved one is trying to lose weight, a fitness tracker is the perfect gift. Fitness trackers are devices that can be worn anywhere and track your progress, including how many steps you take, how many calories you burn, how many hours you sleep, and more.
Fitness trackers are great gifts to give to anyone on a weight loss journey because they are helpful in tracking your progress and keeping you motivated towards your goals. Fitness trackers come in many different styles and designs, so you are sure to find one that fits your loved one’s style.
Exercise Equipment
Exercise equipment is another great gift to give to anyone on a weight loss journey. Exercise equipment can be helpful for both beginners and more advanced weight lifters and is a great way to add more exercise into your routine
Fitness Classes
Fitness classes are another great gift to give to anyone on a weight loss journey. Fitness classes are a fun way to exercise and meet new people and can be a great way to stay motivated and meet new people.
Yoga Equipment
Rewarding your friends and family to a healthier lifestyle has never been easier or more fun! Yoga is the perfect way to encourage physical fitness while promoting mental wellness. Gift yoga mats, clothes, therapy balls, blocks and wheels in vibrant colors – no matter their style! Take it up a notch by giving the gift of guidance with an added bonus like a certificate for local classes and studios.
Gym Bag
Gym bags are a highly customizable item and come in unlimited colors, varieties, styles and sizes – making them the ideal gift for your active loved one! And with prices perfect for any budget size, you can easily find their new go-to gym companion.
Smart Scale
Weight management isn’t just about the number on the scale. Smart scales take health a step further by analyzing body composition and help people reach their wellness goals faster with tracking technology like fitness apps or wearable devices.
Adjustable Weight Set
To help your friend or family member reach their weight loss goals, why not consider the gift of strength training? Adjustable weights are a great way to promote muscle growth and can easily be stored in any space. With plenty of colors and styles available, you’re sure to find something that suits their individual preferences. Pairing these with some workout gloves or lift straps adds an extra level of support for successful workouts!
Jump Rope
Bring the joy of childhood back while supporting their fitness goals with a smart jump rope! These sleek and stylish ropes have LCD screens that pair up seamlessly to apps, tracking data so they can monitor progress. Plus, there’s a variety of colors and materials available – making it easy for them to find one they love.
Personal Training/Nutritionist Session
Jumpstart their fitness journey this holiday season with a gift of knowledge to help them get on the right track. With an introductory session from either an experienced personal trainer or nutritionist, your loved one can start 2021 off feeling motivated and confident in taking control of their health goals!
Workout kit/Clothes
Let your special someone know you care and spread holiday cheer by gifting fashionable yet functional workout apparel. From durable jackets to breathable activewear, there is something for every style preference and budget – sure to make any fitness enthusiast feel appreciated this season!
Cookbooks and Meal Planners
If your loved one is trying to eat healthier and lose weight, a cookbook or meal planner will be a great gift. There are tons of different cookbooks and meal planners out there that are designed specifically for people on a weight loss journey.
These cookbooks and meal planners are filled with healthy and nutritious recipes that are perfect for anyone trying to eat healthier and lose weight.
If your loved one loves to cook and is trying to eat healthier, a cookbook is a gift they will appreciate. There are tons of different cookbooks out there that are perfect for people trying to eat healthier and lose weight, so you are sure to find one that fits your loved one’s tastes.
Healthy Snack Subscriptions
Give the perfect gift to your health-conscious loved one with a healthy snack subscription! These services provide nutritious snacks delivered right to their door, ensuring that they have access to tasty and guilt-free treats. Not only are these subscriptions great for those on a wellness journey but also offer fun opportunities each month by introducing new flavors. It’s easy being green – support them in reaching healthier goals today!
Fitness Games
Move your body and have fun with it! Turn a regular exercise routine into an exciting game. Challenge yourself and even add some friendly competition to the mix by picking up fitness dice, active cards or virtual reality video games – you’ll find that exercising is more enjoyable than ever before.
Weight Loss Journals
Support your special someone on their weight loss journey with a customized gift – the perfect present for any writer embarking upon their slimming adventure. A weight loss journal is an effective, intuitive tool that helps track progress and document successes achieved along the way! No matter what stage they’re at in this quest to meet personal goals, it’s sure to provide meaningful motivation and inspiration.
For anyone looking to lose weight, tracking their calorie and nutrient intake is a key factor. Why not give the perfect gift that is both practical and fun? Give them the ultimate present – a food journal with colorful pens so they can easily organize their thoughts! If writing isn’t quite for them, you could always opt to get your friend or loved one access to an all-inclusive subscription like myFitnessPal, Fitbit Premium, FatSecret Pro Plus or Lose It!, which allow users easy access when it comes time track what they’re eating each day.
Weighted Blanket
Achieve your weight loss goals with a good night’s sleep! Weighted blankets are the perfect way to reduce stress and anxiety, giving you calmness of mind as well as physical comfort. Wake up every morning feeling refreshed—you’ll be ready for success in no time!
Goal Setting Sel-help Kits
Give your loved one a gift that helps them stay on track with their health goals! Goal setting kits are the perfect present for anyone looking to reach new milestones. With tons of options available, you’re sure to find an ideal kit packed with helpful tools and materials tailored towards meeting individualized objectives such as weight loss or overall lifestyle improvement.
Celebrate your weight loss goals with something special! Treat yourself to a self-care kit: indulge in luxurious bath bombs and salts, aromatic candles or lotions, pamper skin with nourishing products like massage oils and hydrating masks. Show gratitude for all the hard work you’ve put into achieving those milestones by rewarding yourself with wonderful gifts that will help you relax after every victorious step of your journey.
Spa Day Gift Certificate
Show your appreciation and reward hard-working individuals with a luxurious spa day! It’s the perfect way to thank them for their dedication, providing a relaxing atmosphere where they can rejuvenate both mind and body.
From facials to aromatherapy treatments, help them unwind after weeks of striving towards healthy goals while simultaneously gifting something that will last into months ahead – such as subscription meal packages or fitness equipment. Let us provide one small but priceless gesture in support of those aiming to make healthier lifestyle choices.
Nutrition Supplements
If you’re looking to show your support for a friend or loved one trying to make healthier lifestyle choices, consider giving the gift of nutrition supplements! Filled with vitamins, proteins and other essential minerals that all add up to promote better health, these products offer an easy way for people on their journey towards reaching goals. Nutrition supplements are not only ideal as gifts but could be just what’s needed when it comes to helping someone reach their wellbeing milestones in style.
Conclusion
Weight loss can be a difficult journey and gifts can help encourage and motivate your loved ones on their journey. Whether they are just starting out or have lost a significant amount of weight, there are plenty of gifts out there that will show them that you care and are there to support them on their journey. From cookbooks and meal planners to fitness trackers and fitness classes, there are plenty of options to choose from.
